A little bonus episode as I speak with my friend Stefan on his Founder Hot Seat podcast. I've edited out a snippet just over 15 minutes of my chat on the show, as we navigate my path forward from struggling with burnout and depression.
This is about 17 minutes of a recording with my friend Stefan on his Founder Hot Seat podcast, which is a show that explores the real challenges that founders have in their business and how to overcome them.
I've had a ton of messages from people after listening to my previous bonus episode where I explained some of the challenges I've had with mental health over the past few months, and this episode was super helpful for me to navigate some of those challenges and set a path forward.
This episode is a twist on the normal format. James has publicly shared the challenges he's been going through with his mental health.
We explore the journey James has been on over the past year, including when things began to change, what that felt like on a day-to-day basis, how James has worked on his recovery and how he plans to move forward.